Running Motivator

October 2010

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20092010
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Location:

Fishers,IN,United States

Member Since:

May 21, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Provo River Half PR 1:30

St. George Marathon PR 3:08 and member of the 10 year club

Boston Marathon 2008, 2005 

 

Short-Term Running Goals:

Break 1:30 for Half

Upcoming Races:  Geist Half

Chicago Marathon or St. George Marathon (depending on where I'm living) Oct. 2010  Goal Time 3 hrs 

Long-Term Running Goals:

Stay healthy and fit so I can have a lifetime of running. 

Personal:


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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Gel Asics Lifetime Miles: 258.00
New Balance 826 Lifetime Miles: 491.56
Brooks Defyance Lifetime Miles: 809.00
Brooks Defyance Dec Lifetime Miles: 508.30
New Balance 605 Lifetime Miles: 759.55
New Balance 605 #2 Lifetime Miles: 202.00
Total Distance
180.50
New Balance 605 Miles: 19.50New Balance 605 #2 Miles: 161.00
Weight: 0.00
Total Distance
12.00

Avg. PAce 7:35

New Balance 605 Miles: 12.00
Weight: 0.00
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Total Distance
7.50

Wow if I would have remembered that I needed 8.5 to get 50 this week I could've pushed for one more mile.  Oh well a mile short.  Good Run while I watched the Buckeye game.  Nothing like a football game to get the legs moving.  

New Balance 605 Miles: 7.50
Weight: 0.00
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Total Distance
8.50

Today's run was so cold.  My ears and fingers were aching by the end.  This Fall weather is driving me crazy.  It's hot and humid one day and then cold and bitter the next.  Anyway I got the run in.  I really wanted to get 10 but, when we hit the Y I was done.  I think we averaged around 8 minute miles.  

New Balance 605 #2 Miles: 8.50
Weight: 0.00
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Total Distance
9.00

Nice easy run today!  The temps are still cold.  I might need to pull out the pants.  

New Balance 605 #2 Miles: 9.00
Weight: 0.00
Comments(1)
Total Distance
12.00

New Balance 605 #2 Miles: 12.00
Weight: 0.00
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Total Distance
8.00

Ran with Lori and Katrina this morning then did Turbo kick at the Y.  Nice morning for a run.  

New Balance 605 #2 Miles: 8.00
Weight: 0.00
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Total Distance
10.50

Nice run with Leslie this morning.  The weather was beautiful, the legs felt great, and it was fun talking with Leslie.    I think we could've ran a few more miles.  

New Balance 605 #2 Miles: 10.50
Weight: 0.00
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Total Distance
6.00

New Balance 605 #2 Miles: 6.00
Weight: 0.00
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Total Distance
10.00

Ran with Leslie this morning.  Not sure on the first 7.  Ran three more on the TM at at 7:15 pace.  

New Balance 605 #2 Miles: 10.00
Weight: 0.00
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Total Distance
9.50

So I'm thinking Katrina and I ran close to 6.5 this morning.  I need to maybe map that out the be sure but we will go with it for now.  I then came back and ran another 3 on the TM.  

New Balance 605 #2 Miles: 9.50
Weight: 0.00
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Total Distance
13.00

Ran close to 7 miles this morning with Trina and then went out for 6 more when I dropped Beckham off to preschool.  Great morning for a run.  

New Balance 605 #2 Miles: 13.00
Weight: 0.00
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Total Distance
6.00

Nice run with Lori this morning.  I was a little tired today so I opted for lower milage and no Turbo.  

New Balance 605 #2 Miles: 6.00
Weight: 0.00
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Total Distance
8.00

New Balance 605 #2 Miles: 8.00
Weight: 0.00
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Total Distance
4.50

This is all I could get in today!  Kids and sporting events make it so difficult to get a run in.  This was our last 8:00 AM travel Soccer game until Spring so hopefully we will get a better run in next weekend.

 

4.5 33 minutes 40 sec.  avg. pace around 7:30.  I had to stop a few times at the lights but, overall a decent run.  

New Balance 605 #2 Miles: 4.50
Weight: 0.00
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Total Distance
6.00

Pumpkin Patch this morning got in the way of a longer run.  I have a feeling this week isn't going to be so great with the kids out on Fall Break.  I guess this will be an easy week.  Which may be needed.  My left foot is starting to show signs of Plantar Fasciitis.  

 

 

New Balance 605 #2 Miles: 6.00
Weight: 0.00
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Total Distance
8.00

avg pace 7:30

 

New Balance 605 #2 Miles: 8.00
Weight: 0.00
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Total Distance
8.00

Ran with Katrina this morning!  

New Balance 605 #2 Miles: 8.00
Weight: 0.00
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Total Distance
5.00

New Balance 605 #2 Miles: 5.00
Weight: 0.00
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Total Distance
10.00

Nice run with Lori and Leslie this morning.  WE ran 10 at a 8:19 pace.

New Balance 605 #2 Miles: 10.00
Weight: 0.00
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Total Distance
10.00

Nice run with Christine and Jason this morning.  

New Balance 605 #2 Miles: 10.00
Weight: 0.00
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Total Distance
9.00

Nice run with Leslie this morning.  The temps were perfect.  

New Balance 605 #2 Miles: 9.00
Weight: 0.00
Add Comment
Total Distance
180.50
New Balance 605 Miles: 19.50New Balance 605 #2 Miles: 161.00
Weight: 0.00
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