Running Motivator

October 2009

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20092010
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Location:

Fishers,IN,United States

Member Since:

May 21, 2009

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

Provo River Half PR 1:30

St. George Marathon PR 3:08 and member of the 10 year club

Boston Marathon 2008, 2005 

 

Short-Term Running Goals:

Break 1:30 for Half

Upcoming Races:  Geist Half

Chicago Marathon or St. George Marathon (depending on where I'm living) Oct. 2010  Goal Time 3 hrs 

Long-Term Running Goals:

Stay healthy and fit so I can have a lifetime of running. 

Personal:


Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Gel Asics Lifetime Miles: 258.00
New Balance 826 Lifetime Miles: 491.56
Brooks Defyance Lifetime Miles: 809.00
Brooks Defyance Dec Lifetime Miles: 508.30
New Balance 605 Lifetime Miles: 759.55
New Balance 605 #2 Lifetime Miles: 202.00
Total Distance
165.50
Brooks Defyance Miles: 165.50
Weight: 0.00
Total Distance
6.50

6 miles 45 minute!  .5 mile cool down.  

Brooks Defyance Miles: 6.50
Weight: 0.00
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Total Distance
9.20

Ran with Leslie this morning the weather was perfect for running~  

 

I'm not sure on our time??? 

Brooks Defyance Miles: 9.20
Weight: 0.00
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Total Distance
12.00

Brooks Defyance Miles: 12.00
Weight: 0.00
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Total Distance
7.50

Ran at YMCA.  6 miles in 45 minutes and then 1.5 cool down at a 7:45 pace.  

Brooks Defyance Miles: 7.50
Weight: 0.00
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Total Distance
5.50

5 miles 36 minutes, .5 cool down at a 8:30 pace.

Brooks Defyance Miles: 5.50
Weight: 0.00
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Total Distance
5.00

Brooks Defyance Miles: 5.00
Weight: 0.00
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Total Distance
5.50

Brooks Defyance Miles: 5.50
Weight: 0.00
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Total Distance
9.00

Ran 6 miles in 42 minutes, 2.5 at 7:30 pace, .5 8:00 pace

 

Brooks Defyance Miles: 9.00
Weight: 0.00
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Total Distance
19.50

Brooks Defyance Miles: 19.50
Weight: 0.00
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Total Distance
7.00

Ran a pretty good 6 miles in 43:30 than ran the last mile slow for a cool down.  

 

 

Brooks Defyance Miles: 7.00
Weight: 0.00
Comments(1)
Total Distance
5.50

Run on the treadmill!!  

Brooks Defyance Miles: 5.50
Weight: 0.00
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Total Distance
5.50

Running has been pretty pathetic this week with all the traveling!  Hopefully it will be a better week next week.   

 

Run in AZ, this was miserable!  It was 100 degrees and I was sick.  My body was achey and just weak.  

Brooks Defyance Miles: 5.50
Weight: 0.00
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Total Distance
5.00

Slow start this morning!  It's amazing what traveling does to a person.  I was hoping for more miles today but, I got off to a slow start and had to hurry to get Beckham to swim lessons.  I'm still not feeling too great-- a little achey and just tired.  

 

5 miles 37 minutes

 

Brooks Defyance Miles: 5.00
Weight: 0.00
Comments(1)
Total Distance
5.00

I'm still not feeling so hot!  This was a miserable run, thought I was going to throw up the entire time and everything ached.  But, I got it done!  Hopefully tomorrow will be better.  

 

 

Brooks Defyance Miles: 5.00
Weight: 0.00
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Total Distance
7.00

7 miles 54 minutes

 

 

Brooks Defyance Miles: 7.00
Weight: 0.00
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Total Distance
7.00

7 miles 54 minutes--  I must really like this pace.  

Brooks Defyance Miles: 7.00
Weight: 0.00
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Total Distance
7.00

I'm really not quite sure what the total distance or time was today, because I wasn't wearing a watch.   I ran with Lori in a rainy, windy, and cold mess this morning.  Jason was suppose to run 20 miles today but, I couldn't get a babysitter so we had to run at different times.  I got the early shift with Lori and I will say I was pretty relieved I was only going a short distance.  However, we will have to make up for this next week!!! 

 

Based upon past runs 55 minutes usually is 7 miles,  so I'm purely guessing and I kind of like not knowing.   

Brooks Defyance Miles: 7.00
Weight: 0.00
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Total Distance
7.00

Brooks Defyance Miles: 7.00
Weight: 0.00
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Total Distance
4.00

Brooks Defyance Miles: 4.00
Weight: 0.00
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Total Distance
7.30

Ran with Jason this morning!  He has a late day at school so we got a babysitter and ran outside.  

Brooks Defyance Miles: 7.30
Weight: 0.00
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Total Distance
5.00

Kids home for Fall Break has made it hard to run this week!  But, I managed to get a little in. 

Brooks Defyance Miles: 5.00
Weight: 0.00
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Total Distance
13.50

Ran early with Jason!  He was suppose to run 20 but, our kids have gotten in the way this weekend,Mckinley had a soccer tournament, hopefully next week.

Brooks Defyance Miles: 13.50
Weight: 0.00
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Total Distance
165.50
Brooks Defyance Miles: 165.50
Weight: 0.00
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