| Location: Fishers,IN,United States Member Since: May 21, 2009 Gender: Female Goal Type: Local Elite Running Accomplishments: Provo River Half PR 1:30 St. George Marathon PR 3:08 and member of the 10 year club Boston Marathon 2008, 2005 Short-Term Running Goals: Break 1:30 for Half Upcoming Races: Geist Half Chicago Marathon or St. George Marathon (depending on where I'm living) Oct. 2010 Goal Time 3 hrs Long-Term Running Goals: Stay healthy and fit so I can have a lifetime of running. Personal:
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| Brooks Defyance Miles: 149.70 |
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| | Ran with Leslie this morning! We ran a 7:45 pace. It felt good to be outside running with her. |
| Brooks Defyance Miles: 7.50 |
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| Brooks Defyance Miles: 7.00 |
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| Brooks Defyance Miles: 7.00 |
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| | 7:45 pace for 9 miles. |
| Brooks Defyance Miles: 9.00 |
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| | Comments(1) |
| | Ran with Lori and Jason this morning for 8 miles and then Jason and I finished up the last 7. My legs were a little sore and my stomach was not cooperating but, we got it done. 15 miles avg. pace 8 minute/mile |
| Brooks Defyance Miles: 15.00 |
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| | Ran with Holly this morning! It was a great easy run. |
| Brooks Defyance Miles: 6.50 |
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| Brooks Defyance Miles: 5.50 |
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| | Ran with Holly! Avg. Pace 7:30--7:45 |
| Brooks Defyance Miles: 7.20 |
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| Brooks Defyance Miles: 5.50 |
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Great run with Leslie!!! We talked about our plans to train for a winter marathon. It must of got us excited because we were cruising. Avg. Pace 7:20 I wont be running tomorrow, Mckinley has an early gymnastic meet in Kokomo. It may be nice to take a Saturday off.
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| Brooks Defyance Miles: 7.50 |
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| Brooks Defyance Miles: 5.00 |
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| | 6 miles 46 |
| Brooks Defyance Miles: 6.00 |
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| | 7 miles 54 minutes |
| Brooks Defyance Miles: 7.00 |
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| Brooks Defyance Miles: 6.00 |
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| | Ran with Leslie today! |
| Brooks Defyance Miles: 8.00 |
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| Brooks Defyance Miles: 8.00 |
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| Brooks Defyance Miles: 6.00 |
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| Brooks Defyance Miles: 6.00 |
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| Brooks Defyance Miles: 4.00 |
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| Brooks Defyance Miles: 4.00 |
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| | It felt good to run some hard miles. 44 minutes |
| Brooks Defyance Miles: 6.00 |
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| Brooks Defyance Miles: 6.00 |
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| Brooks Defyance Miles: 149.70 |
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