Ran with Leslie this morning. She just ran a marathon on Sunday so we took it easy. I ran 7 miles with her at around an 8:30 pace. I then went and run 3 miles on the treadmill at a 7:15 pace. Everything is feeling really good this week.
Today was hot, humid, windy, and miserable. WE all really struggled today but, we finished. Not sure on our pace-- I think it took us 1 hr 12 minutes to run 9.25-- if I remembered right.